Lauren — Joy is what we like to call her, because if she can't make you enjoy the journey of yoga or our mat pilates, nobody can. After taking a few of her classes, it becomes crystal clear that it's not the destination but the journey that matters.Lauren is warm-hearted, shines from within, and truly breathes love for our mat classes. You'll find her teaching powerful vinyasa flows, challenging mat classes, and our prenatal classes.

Meet Laura, our Monday evening mat Pilates and yoga guru. In her classes, you can expect a rock-solid yoga and Pilates mat session. As a Polestar-trained Pilates teacher, Laura is a master of the classical mat Pilates repertoire. A forever dancer, she knows human anatomy like no one else. Her classes strike the perfect balance between power and rest. What a way to start your Monday evening.

OMMMMMMM is not only a great sound to make while practicing yoga but also the place where Sylvie received her training certificate. OM not ringing a bell? Let us help. House of OM is always bathed in sunlight and located in Indonesia. Don't ask us to explain it, but when joining one of Sylvie's classes, you can feel the warmth and power of the Indonesian sea. Expect a powerful flow that will make you work and sweat as if you're doing a yoga session on a hot and salty beach.

Lala, Lala, where do we begin? When walking into one of Lala's classes, you can hardly help but notice her beautiful smile and the love she feels and spreads for the Pilates repertoire and matcha - don't forget the matcha. As a mat(cha) and reform teacher, Lala floats smoothly from our mat to our reform studio, making you sweat in both rooms. She'll not only make you feel stunned by the power of Pilates but also by the power you already possess.

Mona is our newest mat teacher, and boy are we proud to call her part of the ROW team. With her down-to-earth personality and infectious friendliness, she instantly makes everyone feel welcome. Her classes will surprise you over and over again. She seamlessly guides you through the basics but isn't afraid to spice things up and switch it around, so you stay surprised, class after class. Oh, and don't forget the push-ups - damn those push-ups. Mona's warm, approachable style means you'll feel more like you're working out with a friend than taking a fitness class.

Lieve is a classical reform teacher and isn't afraid to show it! Her reform classes are always, always, always fast-paced. She seamlessly flows from a tree to an elephant to a swan and even throws in a mermaid in between. If you close your eyes, it might transport you back to a New York Pilates studio over a hundred years ago. Besides making you a time traveler, Lieve will make you feel at home in all of her classes - no wonder the waiting list is piling up. From classical to contemporary to mat, Lieve's got it all up her sleeve at ROW.

Ah Mabel, Queen of setting you up - no wonder she's here for you from the very start. With her clear cueing, she's the absolute best to begin your reform trajectory. She will give you a consistent burn and absolute focus on your Pilates practice. Mabel flows seamlessly between classical and contemporary reform training. Join her classes and she will help you grow and feel that famous Pilates Shake.

Let's get one thing straight: Rachel doesn't walk, she just doesn't - she dances or floats when passing by to make sure your spine, feet, and shoulders are aligned. Did we already mention that she dances, not only in our classes but in real life as well? As a ballerina, she moves with elegance and class. And take note, joining Rachel's classes will make you feel like dancing. Her classes are challenging, always on point, and leave you breathless (sometimes literally).

Boy, are we excited to have Marjolein as part of our team! Did we mention she travels from Geneva to Ghent to teach at ROW? She does - that's what we call commitment. As committed as she is to the ROW team, she's even more committed to serving you a hell of a workout! Marjolein loves to spice things up and will make you more and more committed to your core, class by class.

With over 20 years of Pilates experience, Anna is the instructor other instructors bow down to. Her teaching style is deliciously uncompromising: precise, demanding, and so technically brilliant that she'll not just correct your form, but make you fall in love with understanding every microscopic muscle movement. When Anna walks into a room, even the most experienced Pilates practitioners sit up straight and pay attention. A Pilates powerhouse and force to be reckoned with, she doesn't just teach - she transforms. Her classes are a masterclass in excellence, where technique meets soul, and where ordinary practitioners become extraordinary.

Charlotte is as cool and friendly as it gets! Her classes blend traditional and classical Pilates exercises, creating the perfect balance of challenge and flow. As our Sunday morning queen, she’ll help you kick off your weekend the right way—leaving you refreshed, energized, and glowing. Come experience her classes and feel the magic of a perfect Pilates session!