We invite you to read our welcoming-speach for a smooth first interaction with the studio.
Begin your Pilates journey with our special intro package: 3 classes for just €15 each! At ROW, we celebrate inclusivity and believe Pilates is for everyone. Our welcoming, non-judgmental environment ensures that every individual, regardless of background or experience, feels empowered and supported. Our mandatory Intro to the Reformer class provides the basics, so be sure to book one before joining regular sessions and embrace the transformative power of control and precision. Trust us to guide you toward a stronger, revitalized you.
We take pride in the adaptability of our classes, allowing us to cater to all fitness levels. Our mat workouts are tailored to individual abilities, with options to modify resistance levels or offer alternative movements. As a newcomer, we encourage you to take things at your own pace, enjoy the process, and build confidence and strength with each session. Just jump in and embrace the exhilarating workout.
We welcome individuals of all fitness levels, ages, genders, sexual orientations, and races. Leave any judgment at the door (including self-judgment), knowing we were all beginners once, and each day is unique.
To ensure a smooth start, please arrive at the studio at least 5 minutes before class begins. While we encourage you to share your experience on social media, we kindly ask that cellphones remain stowed during class. Maintaining a focused, stress-free environment is key to your workout. Please avoid engaging in conversations with others during class, but feel free to sing along, release energy with enthusiasm, and most importantly—just breathe!
At ROW, we understand that life can sometimes disrupt your fitness routine. If you need to cancel or reschedule a class, please do so at least 12 hours before the scheduled time to avoid a "late cancellation" penalty. Late cancellations and no-shows will be deducted from your class credit, so prompt communication is essential.
For our monthly members, we offer exclusive benefits. Within a rolling 31-day period, the first two late cancellations are free of charge. However, starting with the third late cancellation, a €5 fee will be applied to your account. Additionally, any no-shows will automatically incur a €10 charge from the first occurrence.
Please note that all cancellations must be made through our website. We do not accept cancellations via phone or email. Thank you for your understanding!
